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Friday, 2 June 2017

15 Minute Chickpea Masala Curry

Curry is one of my favourite meals; I have a homemade curry pretty much every week and I love to experiment with different flavours and ingredients. Curry typically takes a little while to cook, which means it's not ideal if you're after a quick mid-week meal but I'm about to change that with this recipe for a chickpea masala curry that takes only 15 minutes to cook!

This 15 minute curry may be a fast dinner but it tastes like a meal you could've spent hours cooking. It's loaded with flavour, tastes so fresh, is packed full of nutritious ingredients and is so satisfying thanks to the chickpeas. It's a new favourite of mine and I'm excited to share the recipe with you below.

As I mentioned above, this curry is bursting with flavour! I've included a variety of different spices in this dish such as ground cumin, coriander and turmeric which all hold anti-inflammatory benefits. I kept the dish with simply chickpeas and spinach, I find that curries full of loads of veggies can taste amazing but sometimes your taste buds can get a bit confused and the flavours become lost. Chickpeas are wonderful in a curry as they absorb spices well, are super filling, hearty and are packed full of goodness like fibre and protein to keep you feeling fuller for longer! The spinach boosts your iron levels as well as vitamins K & A.

This curry is delicious served with brown rice, quinoa or even simply on its own! Keep in the fridge for a meal-prep option for up to 2 days.

Live Happy, Live Healthy


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