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Thursday, 31 August 2017

'PB & J' Protein Smoothie Bowl

Summer made an appearance for a few more days this week, which had me craving smoothie bowls. They're my favourite thing to have for breakfast on a warm morning; they're refreshing, satisfying, filling, delicious and full of goodness. My latest smoothie bowl creation is this heavenly 'peanut butter & jam' flavour bowl....and yes, it really is as amazing as it sounds.

This smoothie bowl is so easy to make and takes no time at all but it's something very special! It's also contains the three important macronutrients - healthy fats, carbohydrates and protein. I added The Good Guru's vegan protein in Vanilla & Wild Berries flavour to this smoothie bowl which I find really excenuates the 'jam' flavour I'm going for and also keeps me feeling fuller for longer throughout the morning.

This smoothie bowl is so creamy thanks to the frozen banana which kind of turns into an ice-cream like consistency when blended, the strawberries add the best flavour and pretty pink colour, the peanut butter adds even more creaminess and an unbeatable flavour and the protein powder from The Good Guru sweetness the bowl up even more and adds such a yummy taste and thick texture.

Try topping your smoothie bowl with fresh strawberries, some chopped peanuts and a swirl of peanut butter. They're totally optional but I think toppings make all the difference!

Live Happy, Live Healthy


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